meet haley…
Symptoms like bloating, gas, acne and afternoon crashes aren’t normal. They are your body’s way of communicating that something is wrong and needs to be fixed. The problem is, most of us have ignored these signals for so long that we’ve come to think they’re just a part of life. They don’t have to be. Once you learn how to tune into the clues and what your body actually needs, feeling good gets really easy.
I struggled with the thyroid disorder, hashimoto’s and the often debilitating set of symptoms that came with it for 14 years. I had cystic acne that messed with my self esteem, bloating so severe I had to buy different sized pants for different days, debilitating PMS and cramps so terrible I’d vomit and constant fatigue that made it nearly impossible to get through the day without a nap… at 19 years old.
Every medical practitioner old me they did what they could and there was nothing more they could do. That wasn’t good enough for me.
I devoted my personal and professional life to learning everything I could about holistic nutrition because of a glimmer of hope living inside me that would not die. I knew that I deserved to feel amazing.
I knew there had to be a way to get there and I knew it didn’t have to involve a struggle.
You are worthy of glowing skin, energy that makes you jump out of bed and into your day, a happy and healthy gut ( only having to buy one size of jeans because they ALWAYS fit!) and absolutely zero PMS. You deserve to feel at home, comfortable and proud in your body. Getting to that place is so much easier than you think. It doesn’t mean restriction, it doesn’t mean giving up the food you love, it doesn’t mean struggle.
Getting to that place where you naturally wake up feeling amazing can also be fun. I can’t wait to teach you how to get there.
If you also like sweet potato fries, champagne and dance floors, we're going to get along just fine.
Haley is a Graduate of New York University with an MPH in Nutrition, Temple University with an undergraduate degree in communication, and she completed her Registered Health Coaching certification at The Institute of Integrative Nutrition. She is board certified through NBHWC. Haley is also an RYT 200 Baptiste Vinyasa Yoga Instructor. She is Board Certified with the Association of Drugless Practitioners and registered with The Yoga Alliance.
MY SPECIALTIES: Digestive Wellness | Food allergies & Intolerance | Hormone Imbalance | Self Care & Body Image
It's the tiny things, every day that make the big difference.
What People Are Saying
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“FROM OUR FIRST SESSION, HALEY MADE ME FEEL SO COMFORTABLE. MY CLOTHES ARE LOOSER AND MY BRAIN FOG IS GONE. IF YOU’RE THINKING ABOUT WORKING WITH HALEY, ABSOLUTELY DO IT!”
— CHRISTINA ROGERS
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Before working with Haley I was at risk of being put on heart medication… at 35 years old. I needed help! Haley taught me how to be conscience of food when I go out (even gave me a restaurant cheat sheet), how to cook at home and how to fit exercise into my life- something I thought I hated. Those things never made sense before. I have more energy and confidence in how I look and my blood pressure has gone down tremendously. I absolutely recommend Haley, she is easy to work with and encouraging, I can’t thank her enough for putting me on the right track.
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— JAMES FURLONG
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SINCE WORKING WITH HALEY, MY HABITS HAVE COMPLETELY CHANGED FOR THE BETTER. I CAME TO HER WITH A LIFETIME OF BAD EATING HABITS AND NOW THE CANDY CRAVINGS ARE GONE. I FEEL GOOD ABOUT THE FOOD THAT I EAT AND I LOST 6 POUNDS WITHOUT EVEN TRYING, IT WAS A HAPPY SIDE EFFECT! HALEY IS INSIGHTFUL, KNOWLEDGEABLE AND REALLY LISTENS. SHE TAUGHT ME HOW TO EAT IN A HEALTHY WAY THAT ALSO SUITS MY LIFESTYLE AND TASTE BUDS. I FINALLY FEEL LIKE I’VE MADE THE LONG-TERM CHANGES THAT I’VE ALWAYS KNOWN WERE NECESSARY
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— GERI SILVER
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I came to Haley because my hormones were out of control. I was having to call out of work every month because of cramps and my mood swings were threatening my relationship. I felt like I only had two “good” weeks a month where I felt like a normal person. Since I’m planning on getting pregnant within the next year, I knew I needed to get my body to a balanced place. I went from thinking there was something wrong with me, to feeling so empowered knowing I was taking care of myself in the best way possible. Haley helped me completely change my monthly cycle. In three months my cramps are gone, my skin is clear and I finally feel so good in my body. She worked with me and my life, instead of just telling me what to do. I feel so empowered now and I can’t thank her enough
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— VALERIE BOISSON
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