from “fine to fantastic”
HEALTH & HABIT COACHING by Haley Knauer
Fall in love with feeling amazing
Welcome!
I’m so happy you’re here…
I know how you feel, I’ve been there. I get it.
I became obsessed with health after being diagnosed with autoimmune diseases as a teenager and seeing more doctors and specialists than I can count… all to be told that the only answers were pharmaceuticals. I became obsessed with finding alternative cures and root causes. I became obsessed with feeling good.
By my mid-twenties I was completely off all medications, had tried every health modality out there (I know what works and what doesn’t) and learned how to use food and lifestyle changes as my medicine instead of pills.
That obsession eventually lead to my career. I get to help people feel better than they could ever imagine without giving up chocolate or french fries or even rosé.
Combining nutrition with behavioral changes and positive psychology, we’ll work together to get you feeling exactly how you want to, probably even better.
My training and education is from the Institute of Integrative Nutrition, Masters in Nutrition from New York University, board certified from NBHWC and currently attending The School of Applied Functional Medicine for functional medicine training.
Let’s get you feeling fantastic, okay?
“
HALEY IS LIKE THE MARY POPPINS OF NUTRITION. BRILLIANT.
”
— MARISA FRATTO
Is this for you?
Do you feel how you want to, every day?
Is there anything about your sleep, mood, food or energy that you'd like to be different?
Do you feel like you're supposed to feel "better" but not sure how to get there or even where to start?
Do you know you do better with some accountability and support and maybe even your very own cheerleader?
The internet is a rabbit hole filled with conflicting information. Wouldn’t it be helpful to have someone guide you through this health journey instead of going at it alone?
JOIN THE IMMUNE GANG:
TOTALLY FREE IMMUNITY SERIES
To build your “strong as steal” immune system in 5 steps
Stay ready so you never have to get ready